At Fit 4 Life you’ll get personal training to meet your specific needs. Whether you need to tone your quadriceps or need that first step to physical fitness, our certified personal trainers will help you achieve your goals. Both beginners and fitness gurus will benefit from the motivation, guidance and proper instruction to insure a safe and efficient workout. Personal training includes a fitness assessment prior to training by appointment with the fitness center staff, as well as goal setting with your personal trainer. To set up an appointment, please call 815-886-6222.
Individual Training Packages
Each session is one hour in length.
Group Training Packages
Each session is one hour in length and price is per person.